http://www.appliedkarate.com/2007/08/06/menshealth-on-the-water-rules/ Exploring the world of classical karate and related arts Sun, 20 Nov 2011 16:11:00 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.appliedkarate.com/2007/08/06/menshealth-on-the-water-rules/comment-page-1/#comment-3 admin Tue, 07 Aug 2007 05:01:42 +0000 http://www.essentialkarate.com/2007/08/06/menshealth-on-the-water-rules/#comment-3 Especially up where you are, I think the whole hydration thing is even more important in your tropical weather. Especially up where you are, I think the whole hydration thing is even more important in your tropical weather.

]]> http://www.appliedkarate.com/2007/08/06/menshealth-on-the-water-rules/comment-page-1/#comment-2 Mark Slingo Tue, 07 Aug 2007 04:31:46 +0000 http://www.essentialkarate.com/2007/08/06/menshealth-on-the-water-rules/#comment-2 This reminds me of a bit of my training background. Tashi Peter used to allocate quite a number of stops for drink breaks during our 2 hour training sessions. So much so, that a Tae Kwon Do class in the next room called us "Water Buffalo". During one of our warmer evenings we continued to have regular drink breaks prior to doing some cross training with our neighbors - What a suprise that they couldn't keep up us! This reminds me of a bit of my training background. Tashi Peter used to allocate quite a number of stops for drink breaks during our 2 hour training sessions. So much so, that a Tae Kwon Do class in the next room called us “Water Buffalo”. During one of our warmer evenings we continued to have regular drink breaks prior to doing some cross training with our neighbors – What a suprise that they couldn’t keep up us!

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